Another deep seated fear [about giving up free will] is that we will fail to do anything at all, and lose all motivation. I have frequently had students who thought this way, “Why would I ever get up in the morning?” they ask. I suggest they try the exercise and see what happens. What happens is that they lie there and get bored. Then they need to go to the loo, and once in the bathroom it seems nicer to have a shower and clean their teeth than go back to bed. Then they get hungry. And so the day goes on and things get done. In fact, if you keep practicing this way it becomes increasingly obvious that the physical body you once thought you inhabited does not need a driver or a ghostly supervisor. Distributed through its multiple parallel systems are the instincts, memories, control systems and skills of a lifetime that will ensure its coordinated actions and appropriate responses. It really is okay to trust in the universe and in one's own spontaneous actions. Then the feeling of free will simply loses its power.